Category: Food

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Do Nightshade Vegetables Cause Health Problems?

What Are Nightshades? Many things have been said about nightshade vegetables. They cause inflammation in the gut, digestive issues and joint pain. But the question remains, what are they really and can they negatively...

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9 Ways to Beat Sugar Cravings Once and For All

  The majority of us are addicted to sugar. It’s an unfortunate fact, however, it makes sense because if you regularly read food labels, you’ll notice that sugar is added to almost everything we...


Quiz: Are you Addicted to Sugar?

  So, you think you might be addicted to sugar eh? Well join the club, you are definitely not alone. In fact, it’s estimated that the majority of Americans are addicted to sugar. In...

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